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Programs

Canada Games Complex

Step Aerobics Class We have the finest assortment of programs offered in four separate sessions: Winter, Spring, Summer and Fall. Over 10,000 people register each year to control their weight, increase energy level, improve muscle tone and cardiovascular conditioning, relieve stress, look and feel good, join a friend or to socialize with a group of people of similar interest. We offer fitness programs for all ages morning, day and night. Our programs are similar to our facilities - we have something that will interest everyone.

Fitness Programs "Spring Key"
Drop-In Schedule March 1 to April 26, 2010

 

We offer a variety of aquatic programs for people of all ages:

Poolside

Diving


    • Lifesaving Society Parent & Tot Program
    • Lifesaving Society Preschool Program
    • Lifesaving Society Swim Program
    • Lifesaving Society Canadian Swim Patrol Program
    • Lifesaving Society Lifesaving, Lifeguarding & Leadership Programs
    • Junior Lifeguard Club
    • Aquatic Fitness
    • Kayak and Canoe classes
    • Boat Operator Accredited Training
    • Thunder Rays Masters Swim Club
    • Learn to Dive
    • First Aid & CPR Training

        A flexible recreational swim schedule accommodates the needs of the community seven days a week.

        Aquatic Programs "Spring Key"  Adobe PDF, 5 pages, 222 KB