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Wayne Cho: Cross Canada Run

Wayne Cho developed anxiety and bipolar disorders as a result of difficulties he experienced during his childhood and adolescence. Taking up long distance running as an activity to provide both relief from his anxiety and symptoms as well as giving him the confidence to dream and accomplish his goals, he decided to run across Canada to raise awareness about mental illness. He completed an 8,200 kilometer run across Canada on June 11th, 2009 and one across the USA on November 2nd, 2013 for the same cause. He is currently planning a run across the world.

To follow his journey, visit

Running Cross-Canada