JUMBO GARDENS COMMUITY CENTRE WILL BE CLOSED DURING THE  LOCKDOWN STARTING MARCH 1, 2021. 

Fall 2020 Programming

Preventative Measures for Covid-19 are in place in Jumbo Gardens Community Centre.

 YOGA FLOW

In Yoga Flow postures are linked together with breath creating a graceful “flow”. Students will be encouraged to visit poses for several breaths, allowing adequate time to make adjustments that help deepen their practice or align the physical body. Please bring your own mat and filled waterbottle. 

 

Instructor: Kelly Rooney

Date: Tuesdays (November 17 - December 15)

Time:11:30 - 12:30pm

Fee: $30.00 + tax

 

To register call 625-8463 or 625-2351 - register quickly as spaces are limited.

For detailed program information call 684-3324 

 GENTLE YOGA

Gentle yoga is perfect for people who want to try yoga for the first time or for those who are looking for a softer approach to their practice. In this class we will combine gentle yoga poses with breathing exercises and restorative postures to stretch and strengthen the body, reduce stress and calm the mind. Please bring your own mat and filled waterbottle.

 

Instructor: Kelly Rooney

Date: Wednesdays (Nov 18 - Dec 16)

Time: 1:30 - 2:30

Fee: $30.00 + tax

 

To register call 625-8463 or 625-2351. Register quickly as spaces are limited. 

For detailed program information, please call 684-3324.

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