Community Wellness Programs are an extension of the Fitness and Wellness Programs offered at the Canada Games Complex. You can find your favourite classes and instructors closer to home. We run out of various schools and community centres in your neighbourhood. 

To register for Community Wellness Programs please go to, call 684-3311 or head to the Canada Games Complex front desk.

Alternatively, you can purchase a Fitness Punch Card and drop in to a variety of classes. 9 punches (classes) are $65.00 + HST. Make sure to call the Active Living Coordinator at 684-3324 prior to the first class in case of class cancellation. 


The below classes are open for registration for the March 20th - May 19th session. Late registrations welcomed, although we do need a minimum enrolment in order to run the classes. Please note: there will be no classes April 7th and 10th, 2023.

Bender Ball Fusion - Wednesday 6:30-7:30pm

Join Candace for this great class that is easy to follow and focuses on all the components of fitness! With the use of small bender balls and weights you will target obliques, lower abs, glues and thighs. Experience the Bender ball for yourself and see why it’s truly ‘the little ball that does it all!'


Instructor: Candace Litwinenko

Location: McKellar Park School - 301 Archibald St.

Session - Mar. 22 - May 17, 2023 $56.97 + HST

Senior Fitness - Monday and Wednesday 6:00-7:00pm

Are you 55 or over? Join Evelyn and have fun moving through a variety of exercises designed to increase strength, balance and range of motion. With the use of resistance bands, weights and cardio, you will enjoy being challenged while working at your own pace.


Instructor: Evelyn Harrison

Location: Westmount School - 120 Begin St.

Session - Mar. 20 - May 17, 2023 $107.61 + HST



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