Community Wellness Programs are an extension of the Fitness and Wellness Programs offered at the Canada Games Complex. You can find your favourite classes and instructors closer to home. We run out of various schools and community centres in your neighbourhood.
Stay up to date about all of our fall classes by following the City of Thunder Bay Community Wellness Facebook page.
To register for Community Wellness Programs please go to cityofthunderbay.perfectmind.com, or call 807-684-3311. Classes can be paid for by session. Alternatively, you can purchase a Fitness Punch Card and drop in to a variety of classes. 9 punches (classes) are $65.00 + HST.
Make sure to call the Active Living Coordinator at 807-684-3324 prior to the first class to see about space available, possible class cancellations, or for any other information regarding Community Wellness Programs.
Programs
The below classes are open for SUMMER registration. Late registrations welcomed, although we do need a minimum enrolment in order to run the classes. Register early to secure your spot; registration will be capped at 25 participants.
*FREE* Bootcamp at Boulevard Lake - Mondays 6:30-7:30pm |
Come down to Boulevard Lake and join us for a fun and challenging workout for all ages and abilities! Drop in for the whole workout or just part of it. Start your week off right this summer with a workout by the lake!
Instructor: Gloria Location: Fitness Area at Boulevard Lake Session: Every Monday in July and August (excluding August 4th) |
Zumba Toning - Saturdays 10:30-11:30am |
Get into your groove this summer with a high energy class that will get your heart rate up and boost your cardiovascular endurance. There will be a mix of low intensity and high intensity moves for an interval–style, calorie burning workout. The addition of small weights provides added calorie burning, strength training and extra emphasis on toning and keeping your muscles engaged longer. All ages welcomed!
Instructor: Share Location: 55+ Centre Gymnasium Session: 4 week session - August 9-30th |
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